Health Benefits of Sauna Bathing
...interesting as it may provide an additional treatment for depression and, potentially, hyperactivity. Types of Saunas There are [...]
Little Known Detox Strategies that Make Your Skin Positively GLOW!
...brush the neck in a downward direction. Take a shower. Sauna One of the mainstays of detoxification is sauna therapy. [...]
5 Ways to Detox Every Day
...Filter Buying Guide. Take a sauna Sauna therapy uses dry heat to warm the body, increase circulation, and stimulate the elimination of toxins [...]
Naturopathic Applications of Mild Hyperthermia
...of extended, progression-free survival and I’ve been privileged to see a number of free-of-disease responses 5+ years out [...]
079: What Is Infrared & How Can It Help You Heal w/ Connie Zack
...this episode in the comments below. In This Episode The difference between a traditional sauna and an infrared sauna Learn what [...]
5 Essentials for a Safe and Effective Spring Cleanse
...sauna therapy.6 If you’ve been diagnosed with any kind of cardiovascular disease you should get permission from your doctor before taking a [...]
6 Tips for a Heart-Healthy Valentine’s Day
...people with high blood pressure and/or heart disease, but studies show that individuals with these conditions actually benefit from sauna therapy.9 [...]
Grain Free Veggie + Beef Pho = Nourishing Meal for Cold and Flu Season
Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy [...]
Eating Healthy on the Road
...to decide. Check in with the hotel as well to find out what local restaurants may deliver. Aim for a room with a Kitchenette/Fridge [...]
3 Medical Uses for Essential Oils & Phytoncides
...immune function in twelve healthy male subjects, age 37-60 years, who stayed at an urban hotel for 3 nights from 7.00 p.m. to 8.00 a.m. Aromatic [...]
